hip flexors
Simple stretch for opening hip flexors
Uploaded: November 30, 1999 at 12:00 am
Author: COGTOOM
Length: 04:05
Rating: 4.910714
Views: 37905
Tags: Steel Will Training
Hip flexors are important muscles to target when weight training to build functional strength in the legs. Learn how to do hip flexor exercises in...
Uploaded: November 30, 1999 at 12:00 am
Author: livestrong
Length: 01:56
Rating: 4.3333335
Views: 7404
Tags: livestrong how to health fitness wellness
How to perform the kneeling hip flexor stretch exercise, which helps promote good posture; learn more about the importance of proper posture in this free...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:20
Rating: 4.7083335
Views: 11417
Tags: fitness health posture exercises back chiropractics
Hip flexor stretches can help improve general back health. Learn how to stretch the hip flexors from a chiropractor in this free back health video....
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:45
Rating: 4.4666667
Views: 25852
Tags: fitness exercises back lower muscles stretching stretches strengthening
Tight Hip Flexors can cause posture problems. This is because this group of muscles either starts at the lower back or pelvis. If the hip...
Uploaded: November 30, 1999 at 12:00 am
Author: PeakEndv
Length: 04:34
Rating: 4.0
Views: 58401
Tags: posture exercises
This video is an example of one exercise we use to train the hip flexors Read more about hip flexor training here: michaelboyle.biz
Uploaded: November 30, 1999 at 12:00 am
Author: MichaelBoyle
Length: 00:11
Rating: 3.5714285
Views: 46190
Tags: hip flexor Michael Boyle Functional Training
Relevance
Last update date
View Count
Rating
1 2 3 4 5 6 7 Next